Learn How Fluoride Protects Your Smile
Your smile can say a lot. With a smile, you can portray your feelings even without pronouncing a single word. With yellowish teeth or bad breath, you might shy away from showcasing your teeth or feel embarrassed to smile. Bad oral health can dent your confidence and might lead to dental issues.
Fluoride is Important for Dental Health
An important regime of your oral health can be treating your teeth with fluoride. Natural fluoride is an integral part of tooth enamel. With usage and aging, the teeth lose fluoride and shine. The fluoride is not redeposited naturally after reaching a certain age. Fluoride from food can help to maintain healthy enamel for children, but fluoride treatment can be the only respite for most.
What Is Fluoride?
Many possess the wrong notion that fluoride is an artificial additive to customary dental care products. But the fact is fluoride is a naturally occurring mineral that is abundant in the Earth’s crust. Although water has a significant portion of fluoride, it is not readily available in all the foods you intake. Fluorides are also added to drinking water as a low-cost measure to prevent cavities.
Naturally, fluorides occur as colorless, odorless salts in combined form. Typically bitter, fluorides are soluble in water and find application in various healthcare products.
Fluoride and Dental Health
It was in 1930 that the effectiveness of fluorides to fight cavities was discovered. The process of demineralization and remineralization occurs naturally inside your mouth. Minerals as fluoride, calcium, magnesium are integral components of your teeth, and the process of loss of minerals occurs by bacterial activity in the plaque. The carbohydrates and sugar present inside the oral cavity serve as the thriving ground of bacteria, which produces an acidic substance that weakens the enamel.
Fluoride is proven to make the teeth resilient against acidic reactions. Over time, when the acidic content of saliva reduces, fluoride helps to replenish the lost calcium, magnesium, and phosphorus by the process of remineralization. Without fluorides, remineralization would be difficult and would lead to tooth decay.
Benefits of Fluoride
- Fluorides can be beneficial for oral health and have numerous benefits.
- Strengthens weak enamel.
- Reverses signs of early tooth decay.
- Prevent bacterial activities.
- Slows the process of demineralization.
Fluorides can enter the bloodstream of children, become a permanent part of the body, and strengthen the teeth internally. Fluorides can also mix with saliva and prevent bacteria’s acidic activities, thus protecting the teeth and enamel.
The Best Fluoridated Foods
Most are unaware of the numerous food items that are rich in fluoride naturally. You might visit a dentist of a general dentistry clinic for fluoride treatment, but naturally, rich fluoride foods can improve your dental health. Black tea, avocado, radish, lettuce, grapes, resins, wine, potatoes, and spinach have a high fluoride content.
How to Ensure Enough Fluoride Intake?
The most effective way to introduce fluoride in your mouth is by brushing twice a day. Almost all toothpaste contains fluoride, and gentle brushing can help to replenish the fluoride. A fluoride-rich food can be taken to enhance the level of fluoride internally. Taro root, milk, eggs, red meat, fish, cassava contain 0.1 milligrams of fluoride per serving.
A dental check-up at regular intervals is essential to get professional advice on fluoride content and oral health. Dental check-up and cleaning can give you a concentrated fluoride treatment. Professional fluoride treatment is done by dentists through foams, pastes, or gel rich in fluoride and applied over the teeth.
Although food intake can increase the fluoride level internally, professional fluoride treatment is more effective and long-lasting in strengthening the enamel. Drinking water is often treated with fluoride. Consumption of enough water can also increase fluoride levels naturally.
Professional Dental Care
If you look for a tailor-made smile, you should visit Sonia Tailor DDS. Dr. Sonia Tailor and her team of experienced dentists are dedicated to providing comprehensive dental care, including cosmetic dentistry. Our professionals’ team offers dental sealants, implants, veneers, crowns, and oral cancer screening.
We provide personalized treatments through advanced technologies. We are open on Saturdays, and you can book an appointment online. We also offer emergency dentistry, preventive dentistry, and teeth whitening. You can pay online to be free from the hassle of handling cash.