General Dentistry in Rutherford, New Jersey
General dentists are the primary dental experts that help people maintain a healthy set of teeth. They do this by encouraging routine checkups and cleanings, using fluoride toothpaste, and eating a healthy diet. General dentistry helps everyone to take better care of their teeth so that they can stay healthy for the rest of their lives. Here are some tips for other ways to take care of teeth.
How to Maintain Healthy Teeth
Everyone knows that brushing and flossing teeth every day is important, but you can do many other things to take care of your teeth.
Limit Acidic Drinks
The acids found in drinks like sodas, coffee, or citrus juices can make teeth softer and leach minerals from tooth enamel. Acids can cause holes or pits to develop in teeth where food particles or drink acids can live and breakdown to cause tooth decay that can destroy teeth. Reduce damage by rinsing your mouth with water after consuming acidic drinks.
Limit the Intake of Sugary Foods and Drinks
When you eat something with sugar in it, the bacteria that is in the plaque on your teeth can turn sugars into acids. As shown above, acids can cause damage to tooth enamel and lead to tooth decay. Reduce sugars by drinking more water and eating healthy snacks. One of our dentists can suggest the types of food that make teeth stronger.
Don’t Use Teeth for Anything But Chewing Food
Your teeth are meant to chew foods to pass their nutrients into your body. They are not meant to crack shelled nuts, twist-off bottle caps, or tear open packages. These activities can cause teeth to break or chip, which will mean going to the dentist in Rutherford, New Jersey for repairs.
Protect Your Teeth
When participating in sports, either wear a full-faced helmet or a custom mouthguard. Our dentists at Tailor-Made Smiles are experts at making and fitting mouthguards for athletes of every age. By fashioning a well-fitting mouthguard, dentists in Rutherford, New Jersey can prevent injuries to teeth, your jaw, and prevent concussions that can take you out of the game.
When you have general dentistry needs, contact us at Tailor-Made Smiles for an appointment.